Diabetes seminar and cookery lesson 18th Aug 2018 at 9h00
Diabetes seminar by Dr Mary Seeber. Cookery lesson presented by Mariette Botes ,our new in-house health chef
Intercultural cooking : Thia , 2 Feb 2018, 18h00
We supply, demonstrate, you cook, and we enjoy each others company over this meal. Bookings essential Cost : R250
Vegetarian cooking lessons
Let us create your journey of health by teaching you vegetarian cooking lesson every Wednesday. Bookings essential Cost : R250
Wellness week 5th Feb until 9th Feb 2018
Come and join us for a week of health education and detoxification. We specialize in diabetes management and people with insulin resistance
Wellness Week : 27 Jun 2016 – 01 Jul 2016
Do you have Diabetes? Are you battling to lose weight? Attend one of our Wellness weeks and be educated concerning food, disease, weight gain , cookery lessons, exercise . Booking essential Contact : 012 342 6085 or wellness@caira.co.za
Wellness programs : weekly
Do you want to gain control of your health and wellness . Join us for 5 days which could change your life. Be informed about our toxic environment, reasons why you cannot lose weight, . Learn to cook healthy food, obtain an exercise program and regain the life you were created for. Individual program and treatment prescribed […]
Intercultural cuisine : Portugese cooking evening : 11 July , 2014 : 18h00
Come and enjoy an evening of Portugese food , while learning about the culture during the cooking , and meeting new friends Date : 11 July 2014, 18h00 Venue : Ça Ira Wellness Retreat and Guesthouse, 791 Government Avenue , Eastwood , Pretoria Cost : R200 Bookings essential : Tel 012 3426085, wellness@caira.co.za
Intercultural cuisine : Norwegian : 29th Nov 2013 , 18h00
Come and join us for an evening of delicious Norwegian cooking . Enjoy the meal and meet new friends . The chef is also an artist and will have an art exhibition too . Bookings : 012 342 6085 , wellness@caira.co.za
Seminar : Insulin Resistance : 16th Nov 2013 , 9h00
Insulin Resistance seminar Presenter : Dr Mary Seeber Date : 16th Nov 2013 , 9h00 Bookings ; 012 3426085 or wellness@caira.co.za
Intercultural cuisine : Lebanese 4th October, 2013 , 18h00
Come and experience an evening of cooking Lebanese food and interacting with different cultures. The food is delicious and tasty. Be inspired by there culture to enrich our lives . Venue : Ça Ira Wellness Retreat Date : 4th October, 2013 at 18h00 Cost : R150 pp Bookings essential : 012 3426085 or wellness@caira.co.za