Wellness programs : weekly

Do you want to gain control of your health and wellness . Join us for 5 days which could change your life. Be informed about our toxic environment, reasons why you cannot lose weight, . Learn to cook healthy food, obtain an …
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Intercultural cuisine : Lebanese 4th October, 2013 , 18h00

Come and  experience an evening of cooking Lebanese food and interacting with different cultures. The food is delicious and tasty. Be inspired by there culture to enrich our lives . Venue : Ça Ira Wellness Retreat Date : 4th October, 2013  at …
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Road to Wellness program , every Monday at 17h00

Are you tired of being tired and overweight. Join us every Monday at 17h00 and learn how to regain your vitality. We provide informative talks, health advice and cooking lessons. Medical doctor available . Cost : R50 per person session …
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Marriage seminar , 18 May 2013 , 10h00

Marriage seminar presented by Dr Annekie Ravhudzulo Date : 18th May 2013 ; 10h00 Bookings : 012 342 6085 , wellness@caira.co.za

Wellness Wednesdays : every Wednesday : 12h00-14h00

Come have your blood glucose and blood pressure tested free of charge. Healthy Meals can be arranged :  R150 Bookings : 012 342 6085  , wellness@caira.co.za

Road to Health : weight loss support group : Mondays : 17h00-21h00

Come join us for a medically managed weight loss  program , every Monday afternoon  17h00-21h00 Weekly discussion group sessions : dietary advice, emotional support, exercise program, cookery lessons Bookings : 012 342 6085  , wellness@caira.co.za  

Thought control seminar : 28th Sep 2011

Are you battling with low self esteem,and destructive thoughts . Come and learn how to take control of your thoughts to live a more fulfilled life. Have better control over you weight. Presenter : Larne Neuland Date : 28th Sep …
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Spring Day High Tea : 01 Sep, 2011

Ladies , come join us for a spring day high tea in our tranquil garden .  Meet new friends and renew your mind and spirit. Motivational speaker Tea and cake provided. Cost : R150 Date :  01 Sep 2011 at …
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Abundant Life Women’s Day Celebration : 9 August, 2011

Date:  09  August, 2011  ,  10h00     Come join us in celebrating our womanhood by sharing  our differences.    Speakers:     Irma Du Bruyn : Celebrate our womanhood       Mary Seeber :  Health and wellness     Larne Neuland   :  Build a …
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