Wellness programs : weekly
Do you want to gain control of your health and wellness . Join us for 5 days which could change your life. Be informed about our toxic environment, reasons why you cannot lose weight, . Learn to cook healthy food, obtain an exercise program and regain the life you were created for. Individual program and treatment prescribed […]
Book Club : 20 February 2013 , 18h00
Come join us to discuss interesting books which we have read. Light supper can be arranged : R150
Health Movie evening : Wednesday : 13 February 2013 , 18h00
Come join us for an informative movie about the industrialisation of our food system Movie : Food inc. Light supper : R150 Bookings essential : 012 3426085 , wellness@caira.co.za
Intellectual Stimulation
If you are interested to attend intellectually stimulating talks by expertise in their field, kindly contact us . Tel : 012 3426085 or wellness@ciara.co.za