Intercultural cuisine : Portugese cooking evening : 11 July , 2014 : 18h00

Come and enjoy an evening of  Portugese food , while learning about the culture during the cooking , and meeting new friends Date : 11 July 2014, 18h00 Venue : Ça Ira  Wellness Retreat and Guesthouse, 791 Government  Avenue , Eastwood , Pretoria Cost : R200 Bookings essential :  Tel  012 3426085, wellness@caira.co.za    

Intercultural cuisine : Lebanese 4th October, 2013 , 18h00

Come and  experience an evening of cooking Lebanese food and interacting with different cultures. The food is delicious and tasty. Be inspired by there culture to enrich our lives . Venue : Ça Ira Wellness Retreat Date : 4th October, 2013  at 18h00 Cost : R150 pp Bookings essential : 012 3426085  or wellness@caira.co.za

Intercultural evening: 22 February 2013, 18h00

Experience the warm hospitality of  different nations  and join us for intercultural meals, music and cooking demonstrations 22  February , 2013  : Congolese Food Cost : R150 Bookings essential : 012 342 6085,  wellness@caira.co.za  

Regular healthy cookery lessons

We present daily cookery lessons on healthy lifestyle. If you are interested, contact us on 012 3426085 . wellness@caira.co.za

Diabetes and Healthy Lifestyle seminar : 8th Oct, 2011

 Diabetes and Healthy Lifestyle seminar.  Causes, treatment , consequences, prevention and how to manage this disease. diet, lifestyle management. Health in the workplace    Speakers  : Neels du Toit                         Dr Mary Seeber  Date : 8th Oct, 2011 Booking essential  : 012 3426085 , marketing@caira.co.za

Cookery lesson : Indian cuisine , 10th Sep, 2011

Come and learn how to cook  Indian curry presented by Uvrani Gopie , expert Indian chef.  Date : 10th Sep, 2011  at 11h00  Cost : R150  Booking essential  : 012 3426085   , marketing@caira.co.za