Intercultural cooking : Thia , 2 Feb 2018, 18h00

We  supply, demonstrate, you cook, and we enjoy each others company over this meal. Bookings  essential Cost : R250

Vegetarian cooking lessons

Let us create your journey of health by teaching you  vegetarian cooking lesson every Wednesday. Bookings essential Cost : R250

Wellness week 5th Feb until 9th Feb 2018

Come and join us for a week of health education and detoxification. We specialize in diabetes management and people with insulin resistance

Wellness Week : 27 Jun 2016 – 01 Jul 2016

Do you have Diabetes?  Are you battling to lose weight? Attend one of our Wellness weeks and be educated concerning  food, disease, weight gain , cookery lessons, exercise . Booking essential Contact : 012 342 6085 or  

Wellness programs : weekly

Do you want to gain control of your health and wellness . Join us for 5 days which could change your life. Be informed about our toxic environment, reasons why you cannot lose weight, . Learn to cook healthy food, obtain an …
Read More

Seminar : Insulin Resistance : 16th Nov 2013 , 9h00

Insulin Resistance seminar Presenter : Dr Mary Seeber Date : 16th Nov 2013 ,  9h00 Bookings  ; 012 3426085  or

Type 2 Diabetes Seminar . Saturday 31 August, 9h00

Type 2 Diabetes Mellitus Seminar . Information provided on : Causes, Treatment, Prevention, Management Date : 31 August 2013 ; 9h00 Venue : Ça Ira Wellness Retreat and Guesthouse Bookings : 012 3426085 or

Seminar : Type 1 Diabetes mellitus ; 27 July 2013 , 9h00

Seminar : Type 1 Diabetes mellitus Type 1 Diabetes mellitus who would like to know how to control and manage their disease, then this seminar will provide the information. Share your experiences and challenges and be encouraged . We will …
Read More

Road to Wellness program , every Monday at 17h00

Are you tired of being tired and overweight. Join us every Monday at 17h00 and learn how to regain your vitality. We provide informative talks, health advice and cooking lessons. Medical doctor available . Cost : R50 per person session …
Read More

Seminar : Diabetes mellitus , 25 May 2013 , 9h00

Join us for an informative seminar on causes, prevention , management. Presenter : Dr Mary Seeber and team Cost : R450 , which includes a cookery lesson Bookings : 012 342 6085 or