Intercultural cuisine : Ghanaian cooking, Sunday : 4 August 2013 , 11h00

Intercultural cuisine : Ghana Come and cook your own food and experience Ghanaian hospitality. Tempt your taste with the delicious dishes from Ghana and get to know the people Date : 4 August 2013 ; 11h00 Bookings essential : wellness@caira.co.za …
Read More

Seminar : Type 1 Diabetes mellitus ; 27 July 2013 , 9h00

Seminar : Type 1 Diabetes mellitus Type 1 Diabetes mellitus who would like to know how to control and manage their disease, then this seminar will provide the information. Share your experiences and challenges and be encouraged . We will …
Read More

Intercultural cooking : Moroccan , 2 June , 2013 ; 11h00

Join us for an Intercultural Moroccon cooking experience and meal . Learn from a Moroccon chef how to prepare the traditional cuisine. Date : Sunday , 2nd June, 2013 at 11h00 Cost : R150 per person Bookings : 012 3426085 …
Read More

Intercultural cuisine : Friday , 26 April ,18h00

Join us for a wonderful intercultural evening to  experience a different culture’s food and hospitality. Culture this month : Indian and Pakistan Cost : R150 per person Bookings essential : 012 342 6085  , wellness@caira.co.za

Seminar : Type 2 Diabetes mellitus , 13 April 2013

Seminar on  Type 2 diabetes mellitus. : causes, treatment , prevention, how to prevent complications. How to be in control of your health  and destiny by managing this disease effectively. Presenter : Dr Mary Seeber and team Date : 13 …
Read More

Seminar : Insulin Resistance , 6 April 2013 , 9h00

Join us for a seminar on insulin resistance and learn  causes, consequences, treatment and prevention. Presenter : Dr Mary Seeber Date : 6 April,2013,  9h00 Cookery lesson included Bookings essential : 012 342 6085 , wellness@caira.co.za  

Valentine special : 16 – 17 February 2013

Special  : one night accommodation and supper : R1000.00 Bookings : 012 342 6085 , wellness@caira.co.za  

Intercultural evening: 22 February 2013, 18h00

Experience the warm hospitality of  different nations  and join us for intercultural meals, music and cooking demonstrations 22  February , 2013  : Congolese Food Cost : R150 Bookings essential : 012 342 6085,  wellness@caira.co.za  

High Tea for Ladies : every 3rd Thursday of the month, 10h30

Ladies , invite your friends for a stylish High Tea Cost : R150 Spoil yourself with a facial, manicure or pedicure or a body massage.   Prices  on request. Bookings essential : 012 342 6085 , wellness@caira.co.za Booking assential : 012 3426085     …
Read More

Health Movie evening : Wednesday : 13 February 2013 , 18h00

Come join us for an informative movie about  the industrialisation of our food system Movie : Food inc. Light supper   : R150 Bookings essential : 012 3426085 , wellness@caira.co.za