Vegetarian cooking lessons

Let us create your journey of health by teaching you  vegetarian cooking lesson every Wednesday. Bookings essential Cost : R250

Wellness Week : 27 Jun 2016 – 01 Jul 2016

Do you have Diabetes?  Are you battling to lose weight? Attend one of our Wellness weeks and be educated concerning  food, disease, weight gain , cookery lessons, exercise . Booking essential Contact : 012 342 6085 or wellness@caira.co.za  

Wellness programs : weekly

Do you want to gain control of your health and wellness . Join us for 5 days which could change your life. Be informed about our toxic environment, reasons why you cannot lose weight, . Learn to cook healthy food, obtain an exercise program and regain the life you were created for.  Individual program and treatment prescribed […]

Type 2 Diabetes Seminar . Saturday 31 August, 9h00

Type 2 Diabetes Mellitus Seminar . Information provided on : Causes, Treatment, Prevention, Management Date : 31 August 2013 ; 9h00 Venue : Ça Ira Wellness Retreat and Guesthouse Bookings : 012 3426085 or wellness@caira.co.za

Seminar : Type 1 Diabetes mellitus ; 27 July 2013 , 9h00

Seminar : Type 1 Diabetes mellitus Type 1 Diabetes mellitus who would like to know how to control and manage their disease, then this seminar will provide the information. Share your experiences and challenges and be encouraged . We will provide the information on the latest developments and research. Dietary information will be provided by […]

Road to Wellness program , every Monday at 17h00

Are you tired of being tired and overweight. Join us every Monday at 17h00 and learn how to regain your vitality. We provide informative talks, health advice and cooking lessons. Medical doctor available . Cost : R50 per person session Contact : 012 342 6085 , wellness@caira.co.za